How to Outwit a Panic Attack

(1) Deep breaths–because oxygen apparently cures existential dread.
(2) Distract yourself–recite the Bee Movie script, backward.
(3) Rebrand it–you’re not panicking; you’re having a passionate internal discussion.
(4) Absurd Exaggeration–inflate your worries to ridiculous proportions, naked-people-in-the-audience proportions.
(5) Meme Therapy–view comical memes, nothing deflates a panic attack like a SpongeBob reaction image.
(6) Self-gratification–One if by hand.
***Faster than a speeding gummy, able to leap small buildings at a single bound Flash Fiction is a guaranteed page turner.
